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Holmer Park Health Club

Our Pool

Whatever your fitness ambitions...

Holmer Park Health Club

Our Pool

Whatever your fitness ambitions...

Holmer Park Health Club

Our Pool

Whatever your fitness ambitions...

Holmer Park Health Club

Our Pool

Whatever your fitness ambitions...

Pool - Spa Pools - Sauna - Steam Rooms

Get into the swim of things in Hereford by making the most of our fabulous 20-metre deck-level pool.

Swimming

Swimming

Swimming is a great way to exercise your whole body, toning all the major muscle groups and boosting your overall agility. It is ideal for anyone wanting to lose weight - ten minutes of moderate freestyle swimming can burn up to 100 calories!

Why not try Aqua Aerobics at Holmer Park - Included free in our membership. Because water is 800 times denser than air, Aqua Aerobics is a simple yet effective resistance workout where your body is worked hard but there is a much smaller risk of injury. Our skilled instructors will demonstrate all the energetic moves you need for a fun fitness session.

Relaxation

Relaxation

A moderate swim will help you escape from the stresses and strains of modern life, yes, but for real relaxation you should take advantage of our hydrotherapy facilities, which include a mineral grotto, steam room, sauna and spa pool.

Here you can relax and cleanse your entire body, leaving you fully refreshed. There is no better way to de-stress than in our bubbling spa pool. Let the warm water and bubbles ease away any soreness you may have after a strenuous workout. Then, when you're finished, why not stretch out on one of our heated poolside loungers?

Hydrotherapy
Sauna, Aroma Steam Room & Salt Chamber

Sauna, Aroma Steam Room & Salt Chamber

In addition to the pool, Holmer Park offers a sauna, aroma steam room and salt chamber - three suites perfect for relaxation and restoration.

Regular use of sauna has many health benefits. The heat raises your body’s core temperature, which increases blood flow to your muscles and organs. Using our sauna will also help flush out toxins, cleanse your skin and even burn calories. Yes, you can enjoy a workout sitting down!

Holmer Park’s aroma steam room offers a selection of fragrances. We use different aromatherapy oils for different purposes; eucalyptus is perhaps the most popular, as it is stimulating and helps eliminate lactic acid build-up.

Our salt chamber is effectively a second steam room but instead of essences it uses salt. Salt Therapy, also known as Halotherapy, is a natural way of treating a number of respiratory and skin conditions. Salt is well-known for its antibacterial and anti-inflammatory properties.

We look forward to welcoming you soon at Holmer Park

Please fill out the form below if you would like one of the team to get in touch about our swimming facilities.

Or call our reception team on 01432 370 222