Sauna, Aroma Steam Room & Salt Chamber
In addition to the pool, Holmer Park offers a sauna, aroma steam room and salt chamber - three suites perfect for relaxation and restoration.
Regular use of sauna has many health benefits. The heat raises your body’s core temperature, which increases blood flow to your muscles and organs. Using our sauna will also help flush out toxins, cleanse your skin and even burn calories. Yes, you can enjoy a workout sitting down!
Holmer Park’s aroma steam room offers a selection of fragrances. We use different aromatherapy oils for different purposes; eucalyptus is perhaps the most popular, as it is stimulating and helps eliminate lactic acid build-up.
Our salt chamber is effectively a second steam room but instead of essences it uses salt. Salt Therapy, also known as Halotherapy, is a natural way of treating a number of respiratory and skin conditions. Salt is well-known for its antibacterial and anti-inflammatory properties.