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Health Club News

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Yoga in Hereford: The benefits For everybody

Posted on:14 May 2018

Yoga in Hereford: The benefits For everybody

Yoga is an activity that can benefit everyone, as you most likely heard. And you may be interested to know that The Holmer Park Health Club & Spa has a great yoga timetable open to people of all ages.

Posted on:12 February 2018

Beat stress in our Hereford gym

Here's what our gym instructors at Holmer Park Health Club & Spa in Hereford have to say about stress.

Hereford Spa blog - Argan Oil

Posted on:31 October 2017

Hereford Spa blog - Argan Oil

Our spa therapists in Hereford break down the many benefits of using argan oil by itself or in products and how best to apply them.

Hereford spa blog: Growing Old Gracefully

Posted on:18 August 2017

Hereford spa blog: Growing Old Gracefully

Our spa therapists in Hereford believe that looking young and growing old gracefully is an ongoing battle and trying to maintain youth at all costs really isn’t the best thing for our well-being.

Hereford spa blog - the latest beauty trends

Posted on:05 July 2017

Hereford spa blog - the latest beauty trends

If you find it hard to keep up with all the developments in beauty world, don’t worry! Our Hereford spa therapists have compiled the latest trends for 2017 below in one handy guide.